JODY BURNETT, managing director of Stretchology LLC, a Florida limited liability company, is a Certified Stretch Therapist who has been in the fitness business for the past 10 years.

Jody, a former national competitive body builder, is also a certified personal trainer and a nutrition consultant.

Jody provides stretch sessions with a minimum of 30 minute intervals. You don’t have to do anything but relax.

If you haven’t experienced it yet, try the FREE introductory session to see what it’s like. If interested, Jody can provide a unique program of combining personal training with stretching if so desired.

Being stretched by Stretchology system is entirely different than self-stretching techniques such as yoga, which uses your own muscles while stretching, thus limiting the extent of the stretch. In the Stretchology system, the client is totally relaxed while positioned and stabilized onto a treatment table and is stretched by, and using the energy and know-how of, a professional certified practitioner. This method allows muscles, fascia, ligaments and tendons to be stretched to a point beyond one’s own ability.

Using this technique of known principles of neuromuscular behavior has shown results in the improvement in the range of motion, joint flexibility, muscle and fascia elasticity, and an increase of blood circulation.

Here is a brief quote of a more scientific explanation of the benefits of assisted stretching from one of the leading authorities in Active Isolated Stretching:

“The manual stretch of the muscles and fascia creates mechanical, bioelectrical, and bio-chemical responses that promote improved vascular and lymphatic circulation, increased oxygenation, removal of body’s toxins, and a more efficient nervous system”.